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What our customers are saying

Brilliant treatments with Beth yesterday , so very relaxing.   Would highly recommend Beth who was friendly and very professional and having it done in my own home was amazing.  Will definitely be looking to book more treatments soon. Thank you Beth!

Becky, Highbridge, July 2018

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The use of hot stones in healing treatments dates back thousands of years by the Chinese who used them as a means of improving the function of internal organs. North America, India, Egypt and Africa also have a history of using stones as part of healing.

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Having a hot stone massage can be a truly wonderful experience. The heat from the stones provide a very relaxing and restorative massage, allowing the heat to penetrate deeper into the muscles but without the added pressure of a deep tissue massage. It can help relieve muscle stiffness and tension and increase circulation. It is also wonderful for promoting a sense of deep relaxation thus helping with conditions such as anxiety, depression and insomnia.

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The routine of a full body hot stones massage is similar in that we will begin with the client laying on their front so that the backs of the legs and then the back, neck and shoulders will be massaged.  The client will then be asked to turn over so that the feet, legs, arms and hands and neck will be massaged.  I do not use hot stones on the stomach area nor the face.  

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A variety of stones will be used throughout the treatment ranging in size and shape.  All are smooth and feel lovely against the skin.  By the very nature of the treatment the stones will be heated to a reasonably high temperature.  However, at all times the client will be in control and if the stones feel too hot the temperature will be lowered.  


This treatment is not suitable for anyone with high blood pressure due to the heat involved.  Please see below details of contraindications for this treatment.  

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I have an excellent range of superior quality, pre-blended aromatherapy and plain carrier oils for you to choose from. All of these oils come as standard, with no additional charge.

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Benefits of a Hot Stone Massage 

  • Can help manage chronic conditions such as fibromyalgia and arthritis
  • Can stimulate circulation
  • Can help with flexibility and mobility of joints
  • Can help with anxiety and depression
  • Can help provide relief for muscle tension and stress
  • The heat can act as an excellent muscle relaxant for athletes, aiding recovery

Comfort

Feeling comfortable and supported during your treatment is so important which is why I use a 3 piece cushion system for all treatments that take place on the massage table.  This system is designed for upmost comfort as it prevents  squishing to the breast/chest and tummy areas whilst keeping your spine in alignment.  

Contraindications

Having a massage can be and should be a wonderful experience.  It can make such a difference to your general health and well being. However, there are certain medical conditions which could prevent someone from receiving a massage without the approval of a doctor or medical professional.  These could include:

Heart conditions

Stroke – embolic

Cancers

Pregnancy

Epilepsy

Scar tissue (12 months)

Haemophiliac

High/Low blood pressure

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Circulatory disorder

Undiagnosed oedema

Osteoporosis

Recent injury

Varicose veins

Hepatitis

Diabetes

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Thrombosis / phlebitis

Haemorrhage

Fractures/broken bones

Recent operation

Parkinson’s disease

Asthma

HIV/AIDS

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Prior to any massage treatment, you will be given a free consultation which will go through a list of contraindications as detailed above.  If you have any of these conditions or something else that you think may effect you having a massage then do please contact me to discuss prior to making a booking.  This will help to avoid any delay or disappointment if medical approval does need to be sought.   

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